2013-05-18T09:27:47-07:00 http://freakangels.com/whitechapel/ Lussumo Vanilla & Feed Publisher http://freakangels.com/whitechapel/comments.php?DiscussionID=7824&Focus=222509#Comment_222509 2010-03-02T16:55:41-08:00 2013-05-18T09:27:47-07:00 agentarsenic http://freakangels.com/whitechapel/account.php?u=2955

I'm normally a laid back guy but I've somehow become uncalm today and it's not stopping. I quit smoking a couple weeks back, but I don't think that's the cause. A coworker is systematically snitching ...

Any tips, anyone?]]> http://freakangels.com/whitechapel/comments.php?DiscussionID=7824&Focus=222517#Comment_222517 2010-03-02T17:38:40-08:00 2013-05-18T09:27:47-07:00 Rootfireember http://freakangels.com/whitechapel/account.php?u=1551

Don't try to do everything at once. You're human. Take things one project, one assignment, one job at a time, and do what you can to the best of your abilities. Find time in each day to do something ...

Find time in each day to do something for yourself that you like. It doesn't have to be a massive amount of time. Listen to some music, watch a movie with the family, read a chapter in a book.
Try to make sure you're eating right and sleeping right.

When I'm agitated to all hell I also tend to find time to take walks. It soothes me and calms me down a bit; or I do crafts, even things I suck at.

-that's all I can think of.
You'll get through it.]]> http://freakangels.com/whitechapel/comments.php?DiscussionID=7824&Focus=222666#Comment_222666 2010-03-03T11:51:27-08:00 2013-05-18T09:27:47-07:00 joshdahl http://freakangels.com/whitechapel/account.php?u=1707

I guarantee you that the actual problem is somewhere else. There is something else troubling you that you are not fully dealing with... and it is coming out like this. Take a step back and look at ...

There is something else troubling you that you are not fully dealing with... and it is coming out like this. Take a step back and look at what else is going on in your life. A while back I went nuts and yelled at my best friend because i felt like she had not told me something in a timely enough fashion.

When she apologized, i realized that i had really over reacted, then I took a step back and it was obvious that I was stressed because my girlfriend was out of town.

Once that was out, I could actually say "I am feeling really lonely." and it was no longer that sneaky kind of stress that makes a person yell at his best friend.]]>