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Tell me about the little things you've done to improve yourselves. Whether it's to make your brainmeats go faster, cleverer, creativer... uh, more creatively, or just more knowledgeable. How have you gone about it? Have you changed your body around? anywhere from better fitness to grinding, what have you intentionally done to facilitate change?
I've been fighting myself to quit wasting my days for months if not a couple of years now. Without going into details (the details: NEET, a handy if embarrassing term), I don't need to get up in the morning and so most days go to bed around 4 or 5am (right about the time Warren is insulting Twitter by way of saying good morning) and rise around noon or one pm. I have an alarm - two actually - and often turn them off and crawl right back into bed without really waking up. Because that's my sleep pattern I can't fall asleep at a normal hour.
It feels like such a minor change, but losing the morning heavily impacts everything else, from sending out prompt emails to recruiters to studying for my Japanese class (the only thing I can proudly point to as Improvement) to exercising to eating reasonably. How do you get little things on track? It's the little things, after all, that require the most major habitual changes.