Here I am after playing my first local show with Minibosses.
Not my most artistic self-portrait.
@Oda - What everyone (especially Bankara) said. @Zo - The one on page two with the laptop is definitely one of my favorites of yours. Very cool idea and well-executed. @Paul - That's awesome! Congrats! I hope all of your future shows do even better!
I've been sleeping with my arms bent all my life, which puts strain on the nerve at the funny bone (the ulnar nerve at the elbow _is_ the funny bone). About eight months ago I started doing a wider variety of upper body workouts beyond just pullups and pushups and started including arm curls, etc, which seems to be the straw that broke the camel's ulnar nerve.
My only major symptom was tingling and numbness mostly concentrated in my pinky and ring fingers (it's also called cubital tunnel syndrome; the more popular RSI carpal tunnel affects the other three fingers), at first by clear aggravators (pushups, the vibrations of running, lifting glasses of water to my mouth) and later by no immediate cause.
I didn't stop exercising or start sleeping with my arms straight fast enough and without surgery I would eventually cause irreparable damage and lose the use of both hands. I was lucky though: they only had to decompress and not physically move the nerves. Though it would be cool to share a plot point with Whedon's Serenity in case a fight ever came to that (it won't), it would've been a much longer recovery.
The hardest part is neither my brain nor my body functions well with physical inactivity and for the last six months I've become someone who moves less and less. Ironically, I upped my exercise regimen to _prevent_ running injuries. And that's what gave me a condition usually associated with teenage girls who talk on their cell phones too much.
neither my brain nor my body functions well with physical inactivity
Biking, especially on an exercise bike, and to some extent on a road bike (especially one with fat, lower-pressure 'mountain bike' tires) is I'm pretty sure a relatively "low-impact" exercise. You can use an exercise bike, at least, sitting upright with your arms free; or lean forward, but mostly use your back to hold you up, instead of putting all your weight on your arms/hands. An hour of it can can be boring: but people listen to music, watch TV, or read a book while they're doing it. I bought a new bike 10 days ago (a real one), and have been practicing for a new 18km-each-way commute. :)
@Fan That's good advice. Thanks. Yeah, if I would have known at any point that this was something that would last longer than (another) month, then I would have made a purchase like that. I did a trial membership at a fitness club, but the half hour driving time each day I felt was better spent extending a walk or hike.
Thanks for the well wishes, all. I should add that the surgery and photo were a few weeks ago. I like to think I know better than to get on fora while on painkillers. No reason at this point to think that it won't be all fine.